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The Adult Life Skills Checklist

Price

$17.00

Nobody magically learns how to “adult” on their 18th birthday.
 

Life skills are learned through practice, repetition, mistakes, support and having someone actually break down the steps.
 

The Adult Life Skills Checklist helps identify what someone can already do independently, where support is still needed and what skills to work on next.
 

Explore skills including:

  • Personal hygiene
  • Household management
  • Cleaning
  • Financial basics
  • Safety
  • Meal planning and cooking
  • Transportation
  • Community participation
  • Communication
  • Executive functioning
     

Each area includes more than a checklist—you'll find self-rating, examples, how-to guidance, troubleshooting, goal setting and progress tracking.
 

Assess it. Choose a skill. Practice it. Build independence.

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