Bee You Therapy Shop
Executive Functioning Toolkit for Adults
$47.00
You know what you need to do. Getting your brain to actually do it is the hard part.
Executive functioning challenges can affect everything from starting the laundry to answering an email, getting to work on time, remembering appointments, managing your home or finishing something you started.
The Executive Functioning Toolkit for Adults was created to help make those everyday demands more manageable.
Instead of expecting your brain to fit into systems that haven't worked, this workbook helps you experiment with practical supports for your brain.
Inside you'll find support for:
- Task initiation
- Planning and prioritizing
- Time management and time awareness
- Focus and attention
- Working memory
- Organization
- Task switching
- Managing overwhelm
- Emotional regulation
- Visual scheduling
- Breaking down tasks
- Motivation troubleshooting
- Real-life examples
- Worksheets and trackers
Best for: neurodivergent adults, adults with ADHD or executive functioning challenges, young adults building independence, and anyone who wants more practical systems for everyday life.
Created by therapists. Built for real life.
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