Emotional Regulation Scripts

Emotional Regulation Scripts takes the guesswork out of what to say during tough moments.
Whether supporting a neurodivergent child, teen, adult, or yourself, these scripts model
emotional validation, co-regulation, boundaries, and communication that is affirming—not
shame-based.

Perfect for:

• Parents of autistic/ADHD kids
• Neurodivergent adults
• Partners wanting better communication
• Therapists + teachers

What’s Inside:

• Validation statements
• De-escalation scripts
• Shutdown + meltdown support wording
• Transition + disappointment language
• Boundary scripts
• Co-regulation prompts